woman in physical therapy office

Is physical therapy expensive?

Don’t put off treating an injury in fear of it costing an “arm and a leg”. Physical therapy is more affordable than you think!

man shovelling snow

Preventing Snow Shovelling Injuries

Common injuries while shovelling snow include back and neck injuries. They may be prevented with warm-up, good posture and technique, and intermittent rest breaks. Learn more about prevention and treatment.

artistic shot of persons feet running on treadmill

New Year Goal Setting

January is the time of year when everyone loves to reflect and plan some goals and resolutions. Along with setting goals comes the inevitable failure of goals. Getting help from a professional is a great way to take the work out of the process and ensure you stick with it and achieve what you set out.

Get up. Get here. Recover.

Take control of your physical health, relieve your pain, and regain your strength.

Get up. Get here. Recover.

Take control of your physical health, relieve your pain, and regain your strength.

BOOK APPOINTMENT