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close up athlete holding it band injury_233017276

IT Band (Iliotibial Band)

IT Band Syndrome, commonly known as Runner’s Knee is pain and inflammation on the outside of the knee. Learn about physical therapy treatment options, pain relief, and alternative exercises.

Joint Stiffness

Joint pain can limit range of motion and feel debilitating. An effective treatment for joint pain is physiotherapy. Get relief today.

older adult experiencing knee pain

Knee Pain

Knee pain can be severe and limiting. Physical therapy can build the muscles around your knee to provide support and pain relief.

Multiple Sclerosis

Multiple sclerosis is an autoimmune disease that affects many Canadians. Physical Therapy is beneficial in reducing some symptoms and improving activities of daily living. Find out how!

person holding pulled muscle

Muscle Tears, Pulls & Strains

Muscle pulls, strains or tears can happen while doing daily activities. When muscles feel sore, weak, and tight then they may be strained. A physiotherapist can diagnose muscle injuries and offer effective treatment.

treating osteoporosis - physical therapist working with male patient


The onset of osteoporosis can make you vulnerable to repeat bone fractures and falling. Protect yourself with some basic physiotherapy training.

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Parkinson’s Disease

Parkinson’s Disease is a neurological disease causing chronic and progressive illness and loss of body control. There is no known cure for this disease but symptoms can be managed with physical therapy, exercise, and medications.

male athlete tending sore runner's knee

Runner’s Knee

Do you have a dull or sharp pain in or around the kneecap? Runner’s knee can happen to anyone with an active lifestyle (not just runners). Physiotherapy is highly effective in treating runner’s knee.

man holding box sore back ruptured disc

Ruptured Disc

At age 35-45 you are more at risk of a ruptured, bulging or herniated disc. Improper lifting, sports and manual labor can also cause a ruptured disc. Physiotherapy is a proven rehabilitation method to relieve the pain.

older adult experiencing back pain and sciatica


Sciatica can cause lower back, hip, or buttock pain. It can feel like sharp, shooting or radiating pain down one side of your body. Physiotherapy can help.

therapist treating a man with shoulder pain

Shoulder Pain

Shoulder pain can limit your range of motion and your ability to perform daily tasks. Physiotherapy has been proven effective in treating shoulder pain.

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Sports Injuries

Sports injuries is a blanket term to describe many types of injuries due to overtraining, lack of conditioning and improper technique. Physical therapy can help.

Get up. Get here. Recover.

Life is too short to sit on the sidelines. Get back in the game.

Get up. Get here. Recover.

Life is too short to sit on the sidelines. Get back in the game.

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